What if you felt motivated—even on Mondays?

Join the 7-day journey to

connect with your genuine potential


7 minutes for 7 days

Caring for yourself
Gaining self-knowledge


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Cultivating well-being at the core of doing well

Well-being is a skill we can learn to cultivate, grow, and strengthen

When we practice being well as the foundation of doing well, the benefits ripple out

Being well and doing well, we nourish and sustain ourselves, each other, and the planet

What does being well and doing well look like?

Skillful Communication

Deep listening and mindful speaking with
awareness

Collaborative Intelligence

Seeing diverse perspectives and insights with
skillful communication

Co-creative Relationships

Working together in trust, respect, and care with
collaborative intelligence

Learn real skills in collaborative spaces to cultivate well-being as a foundation for doing well

We teach mindfulness-based emotional intelligence skills for leaders to move forward with self-knowledge, agency, and confidence.

We facilitate spaces of trust, respect, and care for leaders to reflect and gain clarity on their current reality, and take courageous steps. 

We mentor leaders to cultivate well-being as a foundation for doing well with skillful communication and collaborative intelligence.

“Leadership is deeply personal and inherently collective.

That’s a paradox that effective leaders have to embrace.”

—Peter Senge, MIT systems scientist and author of The Fifth Discipline

Cultivating personal and collective well-being at the core of doing well takes:

Commitment

for systems transformation

Because personal and systemic are linked

Competence

for skillful navigation

Because stepping into the unknown takes real skills

Capacity

for sustainable regeneration

Because burnout doesn't help; well-being does

If you wish to live into your genuine potential, and work with joy and meaning in this disruptive time, we suggest you S.T.O.P. right here, right now.

Stop. 

Take a few deep breaths.

Observe how you feel as you visit our website.

Proceed to connect with us.

SoulCo: Doing Well with Well-Being